Have you been trying to figure out how to work exercise in your schedule? You know you got to do it and it’s important but you just haven’t gotten around to it. Well, you need to want to watch this video to the very end because I’ll show you how you can fit in your schedule even if you’re a very busy person. Yes, even if you’ve got other obligations, you can do this.
Sometimes, you’ll think to get up early in the morning and start to exercise but then the morning comes and you just turned your alarm off. The day passes by and that idea of you running that marathon kind of fades. That idea of you doing exercise fade.
The number one thing I hear people say is, “I just don’t have time”. The problem with this thinking is if it’s one day, it’s probably going to be many many years in the future and you may be in such poor health. The point of the exercise is so that as you get older, you stay healthy.
I’ve heard people say that there are just naturally athletic people. Well, there’s no such thing and you can’t be naturally athletic. You could be a certain height but as far as your athleticism, it’s going to be based on how much you work out. You could be more athletic right now if you did exercises every day and I don’t think you could argue with that. If you exercise every single day, you could be more athletic.
The question is, how do you do that?
✅00:00 – FIND TIME TO EXERCISE
✅04:09 – WHAT’S YOUR WHY? WHAT’S THE REASON THAT YOU WANT TO DO IT?
✅04:57 – WE HAVE TO COME UP WITH SOME INVENTIVE WAYS TO ACTUALLY EXERCISE
✅05:16 – MAYBE YOU CAN WORK IT INTO THE CURRENT WORK SCHEDULE YOU HAVE
✅05:48 – TRICK YOURSELF WHEN YOUR WORKING OUT
✅06:34 – YOU CAN JOIN A GYM THAT HAS A KIDS ROOM
✅07:38 – REALIZE IT’S NOT GONNA BE EASY
✅09:34 – THERE’S NOTHING MORE IMPORTANT IN YOUR SCHEDULE THAN KEEPING YOURSELF HEALTHY
✅10:10 – NEVERMIND THE FACT THAT YOU’RE GONNA FEEL GOOD ABOUT YOURSELF
✅11:34 – YOU’LL BE MORE MENTALLY ALERT
Have you started an exercise program yet? What have you done? Have you accomplished something? Put it in the comments below. If you’ve got questions about this or anything about making money online, please put that in the comments section below.
